Blogging our journey to a healthy living
Posted in Health on Jan 20th, 2012
The more we age, the slower our metabolism gets, so it’s always best to be careful of what we eat if we want to get rid of excess fats and stay fit. But who could resist a good dessert? The sight of sweets and chocolates are just so inviting you just could not say no [...]
Posted in Health, Health Tips on Jan 5th, 2012
I have an online friend who loves to run. Sometimes, she don’t run because of the super cold weather in her part of the world. Guess these tips that I got from a magazine will be helpful for her to continue running despite the cold weather. DON’T DRESS FOR SIBERIA Wearing layers is important, but [...]
Posted in Health on Dec 6th, 2011
I was nursing a slight fever and headache the other day. Then came sore throat that ended up to colds. The following morning, I woke up with cough. I can’t be sick! This is the third time having cough and colds for the past two months so I borrowed Ace’ quantum necklace hoping that it [...]
