Blogging our journey to a healthy living
Posted in Health on Feb 6th, 2012
Seems like our plan to get physically active is futile. The plan to go brisk walking hasn’t been realized. We can’t go out for a walk early in the morning because we usually woke up late. In the afternoon, we’re not in the mood to go out because we’re already working. I do a short [...]
Posted in Health on Jan 20th, 2012
The more we age, the slower our metabolism gets, so it’s always best to be careful of what we eat if we want to get rid of excess fats and stay fit. But who could resist a good dessert? The sight of sweets and chocolates are just so inviting you just could not say no [...]
Posted in Health on Jan 5th, 2012
Earlier today I just learned that an FB friend (whom I met during sister-in-law’s wedding more than 2 years ago) was diagnosed with Acute Myeloid Leukemia. It’s a Cancer – that’s all I know – after reading his status in FB. He’s too young to have that Big C. How sad! If I were on [...]
